一项研究发现，女性平均每天都要自我批评八次。
The average woman criticises herself at least eight times a day, a study has found.
一项2000名女性参与的研究发现：1/7的人称她们经常一整天都在自我谴责。
The research of 2,000 women discovered one in seven women said they criticising themselves regularly throughout their entire day.
最常见的一些自我批评莫过于想减肥和其他一些关乎形象的不满，而另一些常见的自我贬低则是关于钱挣得不够和故意扭曲别人对自己的赞美。
Wanting to lose weight and other image-based criticisms were most prevalent, while not earning enough money and deliberately deflecting compliments were other common put-downs.
这项研究由“减肥者协会”与八位该领域顶尖的专家执导，目的是探究现代女性其与自身关系方面面临的新压力，结果发现89%的女性从不会像称赞别人那样赞美自己。
The study was conducted by Weight Watchers who worked with eight leading experts to explore the result of today's new pressures for modern women on the relationship they have with themselves - 89% of women compliment others in ways they would never compliment themselves.
该项研究文化方面的专家将女性这种不自我赞美的倾向称之为一种“自我贬低”。
This tendency for women to avoid giving any sort of complement to themselves was described by the study's cultural experts as a form of self-diminishment.
完整的调查结果如下：
The full findings were as follows.
女性20个最常见的自我批评的方面有：
A WOMAN'S 2O MOST COMMON CRITICISMS OF HERSELF
1.你太胖了/超重
1.You're too fat/overweigh
2.你的头发简直一团糟
2.Your hair is a mess
3.你肚子太大了
3.Your belly looks big
4.你锻炼不够
4.You don't do enough exercise
5.跟其他女人相比自己太邋遢了
5.Feeling scruffy next to other women
6.挣得不多
6.Not earning enough money
7.你说自己今天胖了
7.You say you are having a 'fat day'
8.不穿某一件衣服因为你想着自己塞不进去
8.Not wearing certain items of clothing because you think you can't pull it off
9.你希望自己可以和其他社交媒体上的女性一样上镜
9.You wish you were as photogenic as other women on social media
10.对自己说一些消极的话扭曲别人的赞美
10.You deflect compliments by saying something negative about yourself
11.担心别人在背后议论自己
11.You worry people are talking about you behind your back
12.感觉自己穿的太朴素
12.Feeling underdressed
13.自己不够潮
13.I'm not stylish enough
14.跟自己男（女票）滚床单的次数不够
14.You don't have sex with your partner enough
15.不像其他女性那样有创意
15.You aren't as creative as other women
16.屁股太大
16.Your bum looks big
17.不像其他女性那样有条理性
17.You aren't as organised as other women
18.没有太多的时间跟朋友待在一起
18.You don't spend as much time with your friends as you should
19.妆画得不够
19.You're not wearing enough make-up
20.对自己男（女）票吸引力不够
20.You aren't attractive to your partner